Thursday, August 18, 2011

Update: Hump Day

I haven't done a post in a while where I share with you guys how exciting my day was in terms of what I ate. So I'll do today's.

I taught Cycle Monday and Tuesday and I'm teaching RIPPED (yay!) tomorrow, Cycle Friday, Kickboxing Saturday and Cycle Sunday. I just wanted to let you know that before you judge me for not working out today. Today was my only day off! lol.

Now, this breakfast is going to make you say 'Ew! That sounds awful!' But, you'd be wrong. Because it was the opposite of awful. It was delish.

-1/2 Frozen Banana
-1/3 cup Frozen Cherries
-1/2 cup Fresh Spinach (I swear, you won't even know it's there!)
-1 cup Original Almond Milk
-1/2 Tbs Natural Skippy Peanut Butter
-1/4 Tbs Milled Flaxseed

Calories: 226
Carbs: 38 g
Fat: 8 g
Protein: 7 g

I was on campus alllllll day today. 10am until after 5pm. Therefore, I brought my lunch with me.

-2 slices Whole wheat bread
-3 slices Tofurky Peppered Deli Slices
-1 tsp Mustard
-2 slices fresh Tomato
-1 cup Red Grapes
-1 small Slice Mama Pea's Chocolate Chip Zucchini Bread
(I added another small slice as a snack later, so I just added those extra calories here, therefore lunch Calories are a bit higher than they actually were...)

Calories: 500
Carbs: 75 g
Fat: 13 g
Protein: 20 g

-Daddy Pea's Jambalaya (Will post recipe soon!!!)

Calories: 400
Carbs: 55 g
Fat: 10 g
Protein: 25 g

-1 Banana
-6 oz light cranberry juice

Calories: 135
Carbs: 35 g
Fat: 0 g
Protein: 1 g

Total for the Day:
Calories: 1261
Carbs: 203 g
Fat: 31 g
Protein: 53 g

I count walking a million miles around campus as a workout though, don't you?

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